What is the popular test for depression

What is the popular test for depression?

Feeling down? You may be wondering if you’re experiencing depression. While a diagnosis should always come from an experienced mental health professional, there are tests available to help you determine whether or not your feelings might warrant further examination. Here’s a quick guide to the popular tests for diagnosing depression.

The Patient Health Questionnaire (PHQ-9)

is the most commonly used screening tool for depression. Developed by the American Psychiatric Association and based on the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), this nine-question survey inquires about emotional symptoms in order to assess the severity of depression. The PHQ-9 has been validated and accepted worldwide as an effective way of assessing depression. It can also be used to track changes in depressive symptoms over time.

Beck Depression Inventory (BDI)

Another popular test for depression is the Beck Depression Inventory (BDI). This self-report questionnaire was developed in 1961 by Aaron T. Beck, M.D., and consists of 21 questions assessing different aspects of mood, such as sadness, guilt, irritability, and fatigue. The BDI was designed to measure cognitive distortions associated with depression, such as negative self-image and pessimistic thinking patterns. It is widely used as a diagnostic tool by mental health professionals due to its high reliability and validity scores.

The Hamilton Rating Scale for Depression (HRSD)

is another assessment that measures both somatic and psychological symptoms related to depression in adults over 18 years old. Developed in 1960 by Max Hamilton, this 17-item scale evaluates mood, attitude, sleeping patterns, agitation or retardation of activity levels, physical symptoms of anxiety, libido levels, suicidal thoughts or actions, concentration levels, and other aspects related to depressive disorders.

If you think that you may have depression—or any other mental disorder—consulting a mental health professional is always recommended for accurate diagnosis and treatment options. However these tests can provide clues as to whether or not further investigation is necessary to diagnose your condition properly. Knowing what tests are available can help empower you when it comes to taking charge of your mental health journey!